With 30-Day Strong New Year’s Challenge, here’s what you get:
Workouts for everyone - ALL LEVELS
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At-home or gym routines
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Nutrition and weight loss plan
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On-demand yoga
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24/7 accountability group
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Daily Motivation
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Mindset coaching
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Weekly calls with Steve
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Guidance, Motivation, & Accountability.
24/7 support group
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15 min. morning routine
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Daily habit/goal tracker
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Meal & macro tracker
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Recipe database
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Sample meal plans
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Healthy Food lists
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A note from Steve
All right, it’s that time of year! The dreaded New Year’s Resolution. 🥳❌
Have you made a resolution and not kept it? 😔
Don’t worry. YOU ARE NOT ALONE. 🙏🏻
Researchers suggest that only 9% of Americans that make resolutions complete them. In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January. 🤯 👎🏻
Just say this with me, “Steve, this year I will keep my word to myself this year, and I need your help!” 😩
On a scale from 1-10… How fed up are with the constant battle against excess weight (maybe it’s just 10lbs or maybe it’s more ) and what about the emotional toll it takes?
How do you feel in your own skin? Do you lack energy, motivation or discipline? Or all 3?
This list could go on forever.
But seriously, let’s not forget the impact it has on your health. Health is #1 because without it we are 💀🪦
Will you do something for me? I don’t care how long ago it was. I want you to think back to a time where YOU felt and looked your best. 🤔 Picture it. Feel it. YES!! Now you’re smiling… Ahhh-mazing. ⚡️💪🏼
Now imagine a life without this current struggle and feeling like 💩 …where you can confidently embrace a healthier, more vibrant you.
2024 is here and it’s time to take your power back! 💥
I’m launching my M3 30-Day Strong 💪🏼❤️ Weight Loss Challenge!
My challenge is designed to help you conquer the all the challenges you face.
30-Days Strong offers a transformative daily experience that goes beyond the scale.
Say goodbye to all the limitations that keep you stuck and let's GO on a 30 Day journey to redefine your health and fitness, reclaim your confidence, and unlock a new this chapter of the new YOU. 💃
30-Days to a better, healthier and stronger you.
It can be done. You will get rid of old habits that are holding you back and create new ones that will last. It’s easy, It’s all done in my app. I set you up with positive habits that build and all you have to do is check them off daily. 💥
And if YOU do check ✅ off these habits daily for 30 days, youwill see a huge change physically and mentally. Guaranteed 💯
What about workouts? 🏋️ You get to choose from 30 plus workouts!
Don’t worry! We have programs ( home or gym) for all levels, even if you just want to walk.😀
What about diet or nutrition? Well, I recommend a super simple nutrition plan that many clients have had great success with in my prior challenges. Did I say super simple? Yes it is. And watch the pounds fall off.
And here’s one of the coolest things. You won’t be doing this alone. 👏 There’s an awesome community of women for accountability and support.
And because I’m here support you and want you to succeed… I will do a weekly group zoom where we get and stay motivated.
We discuss fitness, nutrition, and life. It’s awesome! Wait, there’s more?? Yes. To top it off there will be prizes for the best transformation!
Yes the prizes will be cool 😎 but what is even cooler is you’re gonna be healthier you’re gonna feel better you’re gonna look better and you’re gonna be better.
So don’t be another statistic! 🤪 Join me and so many more in the pursuit of a stronger, happier, and healthier version of yourself today.
30-Days Strong. 💪🏼❤️
Start date is January 15th, 2024! Purchase now to get a spot! Listen, they will fill up! So, get in early and get familiar with app, meet some of the awesome ladies and when Jan. 15 comes….⏱️ You’re ready to rock n roll.